So the MGF Bikini contest is still going on until August 31st. However, I have fallen into fourth place. It’s taking too much time and effort to promote so I’m back down, but I would still like all the votes I can get. Click HERE to vote! Remember my  name is Kaylie on there. I have the Shakinit contest coming up September 1-3 so I need to focus on that. My video will feature baby oil

In other news I am beasting out at the gym as usual. I am so happy with my weight loss. Now that the fat is gone my muscles are showing more definition and it’s just fucking awesome! I did lower body and abs tonight at the gym. Here is a picture of me at the top of my deadlift. I was doing 166 lbs for sets of 3.

Remember if you haven’t done it already you really should- sign up for a free profile on http://www.mygirlfund.com/kaylie, message me the code BEAST and get a free video

xoxo

GE

Start of the diet front view

week 4 of diet front view

week 8 of diet front view

start of diet back view

week 4 of diet back view

week 8 of diet back view

start of diet side view

week 4 of diet side view

week 8 of diet side view

Read about my diet after the jump!

You saw the pictures. Now hear the story. I noticed I was letting myself go a little bit. Too many burritos too many gushers too many frozen Mexican cokes… it all adds up. I was still going to the gym, but I wasn’t watching what I ate. I had a lot of fans saying they liked the added weight, and I had a lot of haters saying I needed to workout and I was so gross. I never stopped working out. I’m not stupid. That’s why it was so easy for me to drop 12 pounds in 8 weeks. I maintained a high protein lo carb diet with 5 days in the gym. I did four days of weight lifting and one day of cardio. After week 8 I feel amazing. My jeans fit better, my face is leaner and my cheekbones show more. My tummy is flatter. My arms aren’t as puffy. I look great and I feel even better. I am still keeping up the diet and exercise routine for a little longer to lose even more weight. After that I will keep working out but up my caloric intake a bit in order to be sustainable for the long term. And no I didn’t lose my ass like some of you thought I would. Leave me comments about your gym workouts, diet routines, or feel free to ask me any questions about specific exercises I did or certain foods I ate.

xoxo

Fit GE

As you can tell I’m a natural mother earth girl. When I’m not doing heavy loaded squats or bench press at the gym sometimes I like to practice yoga for exercise and stress relief. These sexy artistic nude photos show me in some beautiful poses and stretches. I hope you enjoy them.

The photos were shot by my talented friend Alex C. Check out more photos after the jump.